Ah, I’ve done this one before, but it’s been a while. In 2017, my hubby and I watched “What the Health” and I totally freaked out. I paced up and down for 1 hour rambling about how the system is rigged and how people lied to us all of our lives. I was worried, I was stressed up, but mostly, I was scared. I was scared that my husband was now contaminated with eating all of this GMO food. I was scared that I had eaten GMO food for 25 years. I was scared that we had both been eating way too many animal products. I freaked out. I vowed that day that I would be vegan.
2 years later, I became pregnant. I was a vegan for 2 successful years, and then the cravings hit me. I caved. I gave in and ate chicken and fish and occasionally goat (a Nigerian delicacy apparently), beef, and turkey. Post-partum came and I continued to eat animal products. And now, 5 months post-partum, well, hubby and I have returned. So, Fried Tofu with Sauce, here we come.
Fried Tofu with Sauce Marinated, Fried Tofu?…Fried Tofu with Liquid Amino Sauce
1 pack of Firm or Super Firm Tofu
Olive Oil
2 to 3 tbsp of Cornstarch (I know, I know, but get the Non-GMO kind for now, and I’ll figure out a workaround later)
Seasonings, I used:
Garlic and Herb Seasonings which has Garlic, Parsley, and other things. Probably Oregano.
Directions:
- Drain the Tofu.
- Cut the Tofu into cubes.
- In a bowl, mix the Cornstarch with the Seasonings
- CAREFULLY stir the Tofu in the cornstarch mixture.
- In an Iron Skillet, fry the Tofu until lightly brown.
- Turn the Tofu and brown lightly.
- Remove the Tofu. Place on a pan with parchment paper.
- Bake the Tofu on 350 for 10 minutes or until desired crispiness is achieved.
- Remove pan from the oven.
- Enjoy.
Recommendations:
- Seasonings to try: Salt and Pepper, Garlic and Cilantro, BBQ, Sesame, the possibilities are within reason.
